Counselling
Speak to your school counsellor for support with personal, emotional, or career concerns. Book an appointment during recess, after school, or through your teachers.
School Counselling Service
To provide Student Care in a Safe and Friendly Environment.
Counselling during curriculum time is strictly by appointment only and with the subject teacher’s approval.
Make an appointment with your School Counsellor:
by walking in during recess or after school
through your teachers or Year Heads
Talk to your School Counsellor when you:
are anxious about something
need to address some feelings that are bothering you
encounter challenging situations/relationships
or someone you know is abused physically / sexually / emotionally
need guidance in career development (or check out My Skills Future - Secondary)
What can your School Counsellor do?:
Provide a listening ear
Help you explore your feelings
Help you cope with the challenges in your life
Help you see your concerns from various perspectives
Facilitate your search for solutions and resources for your concerns
Other helplines for mental health and youth support
Other Helplines | |
Samaritans of Singapore (SOS) | 1767 (24-hour hotline) |
Singapore Association for Mental Health (SAMH) | 1800 283 7019 (Weekdays: 9am - 1pm & 2pm - 6pm) |
TOUCHLINE (TOUCH Youth) | 1800 377 2252 (Mon - Fri, 9am - 6pm) |
CHAT | 64936500 / 64936501 (Tue - Sat, 12pm - 9pm) |
Trybe Limited | |
Youthline | 6336 3434 (Mon – Fri, 8.30am – 6pm) |
Metoyou Cyber Counselling | 6445 0100 (Mon – Fri, 2pm – 6pm) |
eCounselling Centre (ec2) | www.ec2.sg (Mon – Fri, 10am – 5pm) |
National Mindline | 1771 (24-hour) WhatsApp: 66691771 |
“The greatest weapon against stress is our ability to choose one thought over another.”
William James